Resources

You are not alone, you are worthy of help, and you do not have to do this on your own.

Via Telephone

Crisis Text Line: text HOME to 741741
The Veterans Crisis Line: text 838255

National Suicide Prevention Lifeline:
1-800-273-8255
The Trevor Project:
1-866-488-7386
The Veterans Crisis Line:
1-800-273-8255 then press 1